How To Fall Asleep Fast !!



Sometimes we know that we're gonna have a hard day tomorrow and we need to get some good sleep and relaxation before it. We want to fall asleep fast and we don't want to just lay in bed for hours unable to fall asleep. I recommend to go to sleep when you're sleepy, not so early that you don't have any chance to fall asleep. If you're tired and sleepy chances that you'll fall asleep are quite bigger. Here are few tips to fall asleep faster :

- Turn off all electronics and do not use any electronics half an hour before you go to sleep 
- Keep your room dark and noise free
- Cold of your room, open the windows for few minutes, fresh air will likely put you to sleep
- Take hot shower 
- Drink camomile tea and eat an apple (they have calming effects) 
- Don't think about that things you have to do tomorrow (I know it's hard, but at least try to not think about it)
- Avoid caffeine in the afternoon
- Adjust your pillow before laying in to the bed 
- Few drops of lavender essential oil on your pillow will help you to fall asleep faster 


I didn't include supplements, because I wanted to give some tips how to fall asleep faster on natural way. There are also phone apps that make some sounds on particular frequency that will help you fall asleep faster. I haven't tried out those apps, because they drain your battery life over night and when I have to go from home out in town I want to have fully charged phone.

Tips for Applying Eyeliner !!







The way you are going to apply the eyeliner is closely related to your type and style of eye makeup you want to wear , so the following tips are geared to correcting imperfections of the most common forms of eyes.

Small eyes . To enlarge your eyes you should start from the outline of half the lid out . You can use a corner to lengthen a little, the finishing touch is a little blur the outline to avoid becoming a very hard line.

Droopy eyes . In this case you must take off the outline of the lash line . Begins to delineate from the center and as you get to go up the line outside making thicker.

Eyes close together. In this case, the ideal is to achieve a pin -up or strong corner style , the idea is to define the outer area of ​​the eye to draw attention towards it.

Colors . If your eyes are green , you can use gray eyeliner , black, gold , blue and purple . If your eyes are brown you can experiment with almost any color , try metallic and plum tones , and blue eyes , you should choose dark colors like dark green or gray chocolate .

Type eyeliner. It will depend on the effect you want to achieve , if you get a strong line fluid and accurate , will not stain , while the stylus is much more conducive smoky looks . You can also combine them to achieve an effect on top lashes and one on the lower .